Calories in COCONUT FLAVOR WHOLE MILK YOGURT, COCONUT

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 158.9
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.1 mg
  • Sodium 79.5 mg
  • Potassium 376.8 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 261.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED GRADE A MILK ORGANIC COCONUT FLAVOR ORGANIC STEVIA LEAF EXTRACT LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS

Calorie Analysis

The food COCONUT FLAVOR WHOLE MILK YOGURT, COCONUT, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Exercise Burn Time

The above food(COCONUT FLAVOR WHOLE MILK YOGURT, COCONUT) has 158.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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