Calories in CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD, CHOCOLATE & COOKIE BUTTER
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 469.9
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 121.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BISCUIT ROLL (WATER, WHEAT FLOUR, SUGAR, UNSALTED BUTTER (COW MILK), EMULSIFIER: SOY LECITHIN (E322), SALT, ARTIFICIAL FLAVOUR VANILLIN), SPECULOOS (WHEAT FLOUR, SUGAR, VEGETABLE OILS AND FATS (PALM FAT, RAPE SEED OIL), CANDY SUGAR, EMULSIFIER: SOY LECITHIN (E322), BURNT SUGAR SYRUP, CANDY SYRUP, RAISING AGENT, SODIUM HYDROGEN CARBONATE, SALT, CINNAMON. MILK CHOCOLATE (SUGAR, CACAO MASS, CACAO BUTTER, WHOLE MILK POWDER (COW MILK), EMULSIFIER: SOY LECITHIN (E322), NATURAL VANILLA FLAVOUR.Calorie Analysis
The food CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD, CHOCOLATE & COOKIE BUTTER, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 19.2% of the calories.Exercise Burn Time
The above food(CHOCOLATE & COOKIE BUTTER SPECULOOS SPREAD, CHOCOLATE & COOKIE BUTTER) has 469.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 88.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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