Calories in VANILLA GREEK STYLE KEFIR YOGURT, VANILLA

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 115.3
  • Total Fat 5.5 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.7 mg
  • Sodium 84.8 mg
  • Potassium 122.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 152.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A PASTEURIZED CREAM, MILK, LACTOSE REDUCED NONFAT MILK, ENZYME, CHOPPED COOKED VANILLA.

Calorie Analysis

The food VANILLA GREEK STYLE KEFIR YOGURT, VANILLA, based on the serving size listed above, would account for 5.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43% of the calories.

Exercise Burn Time

The above food(VANILLA GREEK STYLE KEFIR YOGURT, VANILLA) has 115.3 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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