Calories in MIXED BERRY ALMOND CEREAL WITH STRAWBERRIES RASPBERRIES & SLICED ALMONDS, MIXED BERRY ALMOND

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 220.1 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK PROTEIN CONCENTRATE, ALMONDS, WHEAT GLUTEN, CORN FLOUR, WHEAT PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE, SUGAR, DRIED STRAWBERRIES, DRIED RASPBERRIES, SALT, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, STEVIA LEAF EXTRACT, CARAMEL COLOR.BHT ADDED TO PRESERVE FRESHNESS.

Calorie Analysis

The food MIXED BERRY ALMOND CEREAL WITH STRAWBERRIES RASPBERRIES & SLICED ALMONDS, MIXED BERRY ALMOND, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.4% of the calories.

Exercise Burn Time

The above food(MIXED BERRY ALMOND CEREAL WITH STRAWBERRIES RASPBERRIES & SLICED ALMONDS, MIXED BERRY ALMOND) has 180.2 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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