Calories in PLANT-BASED PROTEIN 10 G COOKIES, LEMON BLONDIE, LEMON BLONDIE

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.0 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 5.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE FLOUR BLEND (HEMP HEART FLOUR, CASSAVA FLOUR, POTATO STARCH), ALLULOSE, PEA PROTEIN, WHITE CHOCOLATE CHIPS (COCOA BUTTER, CANE SUGAR, TAPIOCA STARCH, RICE SYRUP SOLIDS, RICE MALTODEXTRIN, VANILLA, SALT), SUNFLOWER OIL, SOLUBLE TAPIOCA FIBER, LEMON JUICE, EVAPORATED CANE JUICE, CANE SYRUP, NATURAL BOTANICALS, LEMON EXTRACT, PSYLLIUM FIBER, SALT, SUNFLOWER LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, MUSHROOM EXTRACT, MONK FRUIT EXTRACT

Calorie Analysis

The food PLANT-BASED PROTEIN 10 G COOKIES, LEMON BLONDIE, LEMON BLONDIE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(PLANT-BASED PROTEIN 10 G COOKIES, LEMON BLONDIE, LEMON BLONDIE) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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