Calories in VANILLA FROZEN YOGURT, VANILLA
Serving Size: 1 Serving (86.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.3 mg
- Sodium 60.2 mg
- Potassium 179.7 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, LIQUID SUGAR [SUGAR, WATER], CREAM, CORN SYRUP, WHEY, TAPIOCA SYRUP SOLIDS, CULTURED SKIM MILK, VANILLA EXTRACT, GUAR GUM, LOCUST BEAN GUM, TARA GUM, ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS].Calorie Analysis
The food VANILLA FROZEN YOGURT, VANILLA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.Exercise Burn Time
The above food(VANILLA FROZEN YOGURT, VANILLA) has 129.9 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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