Calories in TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL
Serving Size: 1 Serving (210.0g)
Amount Per Serving
- Calories 199.5
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 550.2 mg
- Potassium 344.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (DICED TOMATOES, CARROTS, RED PEPPERS, LENTILS, PEAS, ONIONS, CELERY), WATER, WHITE QUINOA, GRILLED VEGETABLES (EGGPLANT, ZUCCHINI, ARTICHOKES), SUGAR, CONTAINS 2% OR LESS OF: TOMATO PASTE, SUNFLOWER OIL, SALT, GARLIC POWDER, POTATO STARCH, BASIL, CITRIC ACID, CAPERS, SPICE, CALCIUM CHLORIDE.Calorie Analysis
The food TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.Exercise Burn Time
The above food(TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL) has 199.5 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 24.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TRIPLE SAUSAGE MOZZARELLA CHEESE AND ITALIAN SAUSAGES ON A FLOURLESS CRUST LOADED PIZZA, TRIPLE SAUSAGE
- Calories In CHERRY VANILLA ICE CREAM, CHERRY VANILLA
- Calories In MINT CHOCOLATE CHIP MINT ICE CREAM WITH CHOCOLATY CHIPS, MINT CHOCOLATE CHIP
- Calories In CLASSIC VANILLA ICE CREAM, CLASSIC VANILLA
- Calories In BLACK RASPBERRY ICE CREAM WITH CHOCOLATY CHIPS ICE CREAM, BLACK RASPBERRY CHIP
- Calories In ASSORTED TWIN POPS, CHERRY, GRAPE, ORANGE