Calories in MIXED CHEESE RAVIOLI, MIXED CHEESE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 309.6
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 74.6 mg
- Sodium 420.4 mg
- Potassium 319.8 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (DURUM WHEAT FLOUR, EGGS, WATER), FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY, ORGANIC SUNFLOWER OIL, WATER, PARMESAN CHEESE [CULTURED PASTEURIZED LOWFAT MILK, SALT, ENZYMES], MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CONTAINS 2% OR LESS OF: SALT, POTATO STARCH, DEHYDRATED POTATO, GORGONZOLA CHEESE [CULTURED PASTEURIZED MILK, ENZYMES, SALT, PENICILLIUM ROQUEFORTI]).Calorie Analysis
The food MIXED CHEESE RAVIOLI, MIXED CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.Exercise Burn Time
The above food(MIXED CHEESE RAVIOLI, MIXED CHEESE) has 309.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 71.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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