Calories in MINT CHOCOLATE GELATO, MINT CHOCOLATE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 10.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 5.0 mg
  • Sodium 50.0 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED MILK, WATER, SUGAR, CHOCOLATE MARBLING (SUGAR, WATER, COCOA PASTE, COCOA POWDER (PROCESSED WITH ALKALI), COCOA BUTTER, PECTIN, VANILLA EXTRACT), COCONUT OIL, LACTOSE, GLUCOSE SYRUP, CHOCOLATE CHIPS (COCOA PASTE, SUGAR, COCOA BUTTER, CONCENTRATED BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), MILK PROTEINS, INULIN, RICE FLOUR, CITRUS FIBER, SPIRULINA (COLOR), GUAR GUM, LOCUST BEAN GUM, NATURAL MINT FLAVOR.

Calorie Analysis

The food MINT CHOCOLATE GELATO, MINT CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(MINT CHOCOLATE GELATO, MINT CHOCOLATE) has 220 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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