Calories in THREE CHEESE MELTS PITA SNACK SANDWICHES, THREE CHEESE MELTS
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.1 mg
- Sodium 580.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED PROCESS CHEESE (CHEESE BLEND [AMERICAN CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, MONTEREY JACK CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}], WATER, CREAM, SODIUM PHOSPHATE, VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT BLEND], SALT, SORBIC ACID [PRESERVATIVE]), POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR).Calorie Analysis
The food THREE CHEESE MELTS PITA SNACK SANDWICHES, THREE CHEESE MELTS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.7% of the calories.Exercise Burn Time
The above food(THREE CHEESE MELTS PITA SNACK SANDWICHES, THREE CHEESE MELTS) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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