Calories in CHOCOLATE COCONUT GRAIN-FREE GRANOLA, CHOCOLATE COCONUT

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 14.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.1 mg
  • Potassium 200.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC COCONUT SUGAR, ORGANIC PUMPKIN SEEDS, CHOCOLATE LIQUOR, ORGANIC COCONUT OIL, COCOA POWDER, SEA SALT, ORGANIC VANILLA EXTRACT(WATER, DISTILLED ALCOHOL, VANILLA BEAN EXTRACT), ORGANIC FLAXSEED, ORGANIC CHIA SEEDS , MIXED TOCOPHEROLS.

Calorie Analysis

The food CHOCOLATE COCONUT GRAIN-FREE GRANOLA, CHOCOLATE COCONUT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.1% of the calories.

Exercise Burn Time

The above food(CHOCOLATE COCONUT GRAIN-FREE GRANOLA, CHOCOLATE COCONUT) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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