Calories in CARAMELIZED ONION AND FETA PASTRY CUPS FILLED WITH A BLEND OF CREAM CHEESE AND FETA TOPPED WITH CARAMELIZED ONIONS PASTRY BITES, CARAMELIZED ONION AND FETA
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 249.6
- Total Fat 18.0 g
- Saturated Fat 12.0 g
- Cholesterol 55.2 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PUFF PASTRY (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [PASTEURIZED CREAM], SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, LOCUST BEAN GUM), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), ONION, EGGS, CANE SUGAR, BUTTER (PASTEURIZED CREAM).Calorie Analysis
The food CARAMELIZED ONION AND FETA PASTRY CUPS FILLED WITH A BLEND OF CREAM CHEESE AND FETA TOPPED WITH CARAMELIZED ONIONS PASTRY BITES, CARAMELIZED ONION AND FETA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.9% of the calories.Exercise Burn Time
The above food(CARAMELIZED ONION AND FETA PASTRY CUPS FILLED WITH A BLEND OF CREAM CHEESE AND FETA TOPPED WITH CARAMELIZED ONIONS PASTRY BITES, CARAMELIZED ONION AND FETA) has 249.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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