Calories in WHOLE GRAIN MINI BAGUETTE, WHOLE GRAIN
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 139.8
- Total Fat 1.5 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 309.7 mg
- Potassium 70.2 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MULTIGRAIN MIX (CRACKED WHEAT, FLAX SEEDS, CORN MEAL, PEARLED BARLEY, RYE, TRITICALE, ROLLED OATS, BROWN RICE, SESAME SEEDS, BUCKWHEAT, MILLET, CRACKED DURUM WHEAT), WHOLE WHEAT FLOUR, SEA SALT, YEAST, MALTED BARLEY FLOUR.Calorie Analysis
The food WHOLE GRAIN MINI BAGUETTE, WHOLE GRAIN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN MINI BAGUETTE, WHOLE GRAIN) has 139.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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