Calories in CORN DUSTED KAISER ROLLS, CORN DUSTED KAISER
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 190.3
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 330.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, DEGERMINATED YELLOW CORN MEAL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: POTATO FLOUR, SOYBEAN OIL, FERMENTED POTATO FLOUR, WHEAT GLUTEN, SALT, WHEAT FLOUR, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, DATEM, MONOGLYCERIDES, ENZYMES, NATURAL FLAVORS, TURMERIC (COLOR), ASCORBIC ACID (DOUGH CONDITIONER).Calorie Analysis
The food CORN DUSTED KAISER ROLLS, CORN DUSTED KAISER, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(CORN DUSTED KAISER ROLLS, CORN DUSTED KAISER) has 190.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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