Calories in CHILE RELLENO TAMALE, CHILE RELLENO

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 279.2
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.6 mg
  • Sodium 650.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHILE RELLENO MASA: ORGANIC SWEET KERNEL CORN, WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, BELL PEPPERS, WATER AND CITRIC ACID, SEA SALT, ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: WHOLE GREEN CHILES (WATER, SALT, CITRIC ACID, TRACE OF CALCIUM CHLORIDE), CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR)).

Calorie Analysis

The food CHILE RELLENO TAMALE, CHILE RELLENO, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Exercise Burn Time

The above food(CHILE RELLENO TAMALE, CHILE RELLENO) has 279.2 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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