Calories in BASIL ALFREDO CHICKEN PENNE MEAL KIT, BASIL ALFREDO
Serving Size: 1 Serving (189.0g)
Amount Per Serving
- Calories 310.0
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 85.1 mg
- Sodium 570.8 mg
- Potassium 429.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 134.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, POTATO STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), BASIL PARMESAN SAUCE (HEAVY CREAM, WATER, CHEDDAR CHEESE [MILK, WATER, SALT, CHEESE CULTURE, ENZYMES], PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES], MILK, CHABLIS WINE, BASIL, RICE STARCH, DEHYDRATED GARLIC, SALT, SPICES, XANTHAN GUM), PENNE PASTA (WATER, ENRICHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES).Calorie Analysis
The food BASIL ALFREDO CHICKEN PENNE MEAL KIT, BASIL ALFREDO, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.Exercise Burn Time
The above food(BASIL ALFREDO CHICKEN PENNE MEAL KIT, BASIL ALFREDO) has 310 Calories per 1 Serving (189.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 76.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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