Calories in LEMONGRASS CHICKEN STIR FRY MEAL KITS, LEMONGRASS

Serving Size: 1 Serving (138.0g)
Amount Per Serving
  • Calories 139.4
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 30.4 mg
  • Sodium 409.9 mg
  • Potassium 335.3 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, POTATO STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), BROWN RICE (WATER, PARBOILED BROWN RICE, CHICKEN STOCK [CHICKEN STOCK, SALT], CHICKEN FAT, RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, GRANULATED ONION, SPICES, GRANULATED GARLIC), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), LEMONGRASS BASIL SAUCE (COCONUT MILK [COCONUT CREAM, WATER], WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], LEMONGRASS PUREE [LEMONGRASS, WATER], COCONUT OIL, COCONUT SUGAR, GINGER PUREE, BASIL, LIME JUICE CONCENTRATE, APPLE CIDER VINEGAR, TAPIOCA STARCH, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, JALAPENO, LEMON PEEL, SPICES, SHIITAKE MUSHROOM, PAPRIKA, YEAST EXTRACT [YEAST EXTRACT, SALT, NATURAL FLAVOR], XANTHAN GUM, MONKFRUIT EXTRACT), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).

Calorie Analysis

The food LEMONGRASS CHICKEN STIR FRY MEAL KITS, LEMONGRASS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.2% of the calories.

Exercise Burn Time

The above food(LEMONGRASS CHICKEN STIR FRY MEAL KITS, LEMONGRASS) has 139.4 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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