Calories in THAI-STYLE COCONUT CHICKEN MEAL KIT, THAI-STYLE COCONUT

Serving Size: 1 Serving (138.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.4 mg
  • Sodium 400.2 mg
  • Potassium 365.7 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, POTATO STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), CILANTRO LIME RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON ORTHOPHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID], CHICKEN FAT, CHICKEN STOCK [CHICKEN STOCK, SALT], LIME JUICE CONCENTRATE, CILANTRO, LEMON ZEST [LEMON PEELS, SUGAR, NATURAL LEMON FLAVOR], RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, CANE SUGAR, SPICES, GRANULATED ONION, GRANULATED GARLIC), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), THAI COCONUT SAUCE (COCONUT MILK [COCONUT CREAM, WATER], WATER, COCONUT SUGAR, COCONUT NECTAR, ONION, TAPIOCA STARCH, COCONUT OIL, LIME JUICE CONCENTRATE, SPICES, GINGER, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, YEAST EXTRACT [YEAST EXTRACT, SALT, NATURAL FLAVOR], BASIL, LEMONGRASS PUREE [LEMONGRASS, WATER], SUNFLOWER OIL, TURMERIC, SUNFLOWER LECITHIN, XANTHAN GUM, CITRIC ACID, MONKERUIT EXTRACT), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).

Calorie Analysis

The food THAI-STYLE COCONUT CHICKEN MEAL KIT, THAI-STYLE COCONUT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.5% of the calories.

Exercise Burn Time

The above food(THAI-STYLE COCONUT CHICKEN MEAL KIT, THAI-STYLE COCONUT) has 200.1 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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