Calories in MILD KOREAN-STYLE BBQ STEAK MEAL KITS, MILD KOREAN-STYLE BBQ
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 29.4 mg
- Sodium 509.6 mg
- Potassium 481.6 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF (BEEF, WATER, VINEGAR, TAPIOCA STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), MASHED SWEET POTATOES (SWEET POTATOES, BUTTER GHEE (MILK], COCONUT SUGAR, WATER, SEA SALT, SPICE), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), KOREAN BBQ SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], PRUNE JUICE CONCENTRATE, APPLE CIDER VINEGAR, SESAME OIL, COCONUT SUGAR, COCONUT NECTAR, SEA SALT, LEMONGRASS PUREE [LEMONGRASS, WATER], YEAST EXTRACT [NATURAL FLAVOR, YEAST EXTRACT, SALT], TAPIOCA STARCH, CILANTRO, DEHYDRATED GARLIC, GINGER, SESAME SEED, DEHYDRATED ONION, SPICES, SHIITAKE MUSHROOM, XANTHAN GUM, CITRIC ACID, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).Calorie Analysis
The food MILD KOREAN-STYLE BBQ STEAK MEAL KITS, MILD KOREAN-STYLE BBQ, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.4% of the calories.Exercise Burn Time
The above food(MILD KOREAN-STYLE BBQ STEAK MEAL KITS, MILD KOREAN-STYLE BBQ) has 149.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MILD BEEF CHILI, MILD BEEF
- Calories In TERIYAKI-STYLE CHICKEN STIR FRY MEAL KIT, TERIYAKI-STYLE
- Calories In CHICKEN MARSALA MEAL KIT, CHICKEN
- Calories In ROASTED SALTED JUMBO CASHEWS, ROASTED SALTED
- Calories In FULL SPECTRUM COCONUT MILK CARAMEL & HEMP OIL EXTRACT HEMP OIL SUPPLEMENT
- Calories In SAVORY BUTTER ROLLS, SAVORY BUTTER
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