Calories in TERIYAKI-STYLE CHICKEN STIR FRY MEAL KIT, TERIYAKI-STYLE
Serving Size: 1 Serving (138.0g)
Amount Per Serving
- Calories 129.7
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 30.4 mg
- Sodium 610.0 mg
- Potassium 318.8 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, POTATO STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), BROWN RICE (WATER, PARBOILED BROWN RICE, CHICKEN STOCK [CHICKEN STOCK, SALT], CHICKEN FAT, RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, GRANULATED ONION, SPICES, GRANULATED GARLIC), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), TERIYAKI SAUCE (WATER, TAMARI [WATER, SOYBEANS, SALT, SUGAR], CANE SUGAR, RICE STARCH, CHABLIS WINE, GINGER, RICE VINEGAR, CHICKEN STOCK [CHICKEN STOCK, SALT], DEHYDRATED GARLIC, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], GRANULATED ONION, SPICES, PAPRIKA), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).Calorie Analysis
The food TERIYAKI-STYLE CHICKEN STIR FRY MEAL KIT, TERIYAKI-STYLE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37% of the calories.Exercise Burn Time
The above food(TERIYAKI-STYLE CHICKEN STIR FRY MEAL KIT, TERIYAKI-STYLE) has 129.7 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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