Calories in CHICKEN MARSALA MEAL KIT, CHICKEN
Serving Size: 1 Serving (138.0g)
Amount Per Serving
- Calories 160.1
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 34.5 mg
- Sodium 379.5 mg
- Potassium 358.8 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, POTATO STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), WILD RICE PILAF (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON ORTHOPHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID], WILD RICE, CHICKEN STOCK [CHICKEN STOCK, SALT], CHICKEN FAT, RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, GRANULATED ONION, SPICES, GRANULATED GARLIC), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), MARSALA MUSHROOM SAUCE (WATER, MUSHROOMS, MARSALA WINE, CHICKEN STOCK [CHICKEN STOCK, SALT], CANE SUGAR, CHICKEN FAT, RICE STARCH, HEAVY CREAM, ONION, BUTTER [CREAM, SALT], YEAST EXTRACT [YEAST EXTRACT, SALT, NATURAL FLAVOR], GARLIC, LENTIL FLOUR, SALT, SPICES, THYME), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).Calorie Analysis
The food CHICKEN MARSALA MEAL KIT, CHICKEN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.5% of the calories.Exercise Burn Time
The above food(CHICKEN MARSALA MEAL KIT, CHICKEN) has 160.1 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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