Calories in MORRO SEEDS

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 44.8
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 350.0 mg
  • Potassium 249.8 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

8 OZ. OF MAMA LYCHA MORRO SEEDS, 1 OZ. OF MAMA LYCHA SESAME SEEDS, 8 OZ. OF MAMA LYCHA LONG GRAIN RICE, 1 OZ. OF COCOA POWDER, 1 OZ. OF PEANUTS, 3 CINNAMON STICKS,MORRO SEEDS, POTASSIUM

Calorie Analysis

The food MORRO SEEDS, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.

Exercise Burn Time

The above food(MORRO SEEDS) has 44.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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