Calories in ALPHONSO MANGO LASSI, ALPHONSO MANGO

Serving Size: 207.0ml
Amount Per Serving
  • Calories 140.8
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.7 mg
  • Sodium 70.4 mg
  • Potassium 310.5 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.4 g
  • Sugars 17.0 g
  • Protein 7.0 g
  • Vitamin A 621.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 184.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 22.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTEURIZED WHOLE MILK, ORGANIC ALPHONSO MANGOES, ORGANIC CANE SUGAR, SEA SALT, ACTIVE CULTURES. PROBIOTIC STRAINS: STREPTOCOCCUS THERMOPHILUS, BIFIDOBACTERIUM ANIMALIS BB-12, LACTOBACILLUS ACIDOPHILUS LA-5, L. PARACASEI, PROPIONIBACTERIUM FREUDENREICHII.

Calorie Analysis

The food ALPHONSO MANGO LASSI, ALPHONSO MANGO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(ALPHONSO MANGO LASSI, ALPHONSO MANGO) has 140.8 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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