Calories in SUNFLOWER BACON CRUNCH GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, SUNFLOWER SEEDS AND UNCURED BACON CRUMBLES WITH SWEET ONION DRESSING CHOPPED SALAD KIT, SUNFLOWER BACON CRUNCH

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.0 mg
  • Sodium 190.0 mg
  • Potassium 220.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE BLEND (GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, CARROTS, RED CABBAGE, GREEN ONION), SWEET ONION AND CITRUS DRESSING (SUGAR, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), WATER, VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, EGG WHITE, LEMON JUICE CONCENTRATE, GARLIC POWDER, CORN STARCH, ONION POWDER, XANTHAN GUM, OLEORESIN PAPRIKA [COLOR]), SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL), UNCURED BACON- NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).

Calorie Analysis

The food SUNFLOWER BACON CRUNCH GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, SUNFLOWER SEEDS AND UNCURED BACON CRUMBLES WITH SWEET ONION DRESSING CHOPPED SALAD KIT, SUNFLOWER BACON CRUNCH, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.

Exercise Burn Time

The above food(SUNFLOWER BACON CRUNCH GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, SUNFLOWER SEEDS AND UNCURED BACON CRUMBLES WITH SWEET ONION DRESSING CHOPPED SALAD KIT, SUNFLOWER BACON CRUNCH) has 190 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.