Calories in CRUNCH FRUIT & CHOCOLATE DIP, CRUNCH

Serving Size: 1 Serving (119.0g)
Amount Per Serving
  • Calories 340.3
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 460.5 mg
  • Potassium 159.5 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 4.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), CREAMY CHOCOLATE DIP (SUGAR, WATER, CANOLA OIL, BROWN SUGAR, NONFAT YOGURT [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], COCOA, LESS THAN 2% OF NATURAL FLAVORS, MODIFIED CORN STARCH, SUNFLOWER SEED BUTTER [SUNFLOWER SEEDS, SUGAR, MONO- AND DIGLYCERIDES, SALT], SALT, DISODIUM PHOSPHATE, MODIFIED TAPIOCA STARCH, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE), BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL, SODIUM BICARBONATE).

Calorie Analysis

The food CRUNCH FRUIT & CHOCOLATE DIP, CRUNCH, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Exercise Burn Time

The above food(CRUNCH FRUIT & CHOCOLATE DIP, CRUNCH) has 340.3 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 61.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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