Calories in STRAWBERRY FLAVORED STUFFED PANCAKE BITES, STRAWBERRY

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 310.4
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 64.8 mg
  • Sodium 300.0 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 4.0 g
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 80.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRUIT FILLING (VEGETABLE GLYCERIN, INVERT SUGAR, APPLE POWDER, WATER, DATE PASTE, STRAWBERRY PUREE CONCENTRATE, PALM OIL, MALTODEXTRIN, MODIFIED CORN STARCH, VEGETABLE JUICE FOR COLOR, CELLULOSE GEL, DRIED STRAWBERRIES, CITRIC ACID, NATURAL FLAVORS, SUNFLOWER LECITHIN, SODIUM CITRATE, CELLULOSE GUM), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PALM OIL, SUGAR, WATER, FRUCTOSE, EGGS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POLYSORBATE 60, WHEY, NATURAL FLAVORS, SOY LECITHIN. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Calorie Analysis

The food STRAWBERRY FLAVORED STUFFED PANCAKE BITES, STRAWBERRY, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.

Exercise Burn Time

The above food(STRAWBERRY FLAVORED STUFFED PANCAKE BITES, STRAWBERRY) has 310.4 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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