Calories in SPINACH, ARTICHOKE & PARMESAN FILLED WITH ARTICHOKES, SPINACH, AND A BLEND OF CHEESES IN A CREAMY WHITE SAUCE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, SPINACH, ARTICHOKE & PARMESAN

Serving Size: 1 Serving (168.0g)
Amount Per Serving
  • Calories 300.7
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 75.6 mg
  • Sodium 460.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 24.0 g
  • Vitamin A 500.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 12% OF A SOLUTION OF WATER, POTATO STARCH, SALT, YEAST EXTRACT, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, SUGAR, NATURAL FLAVORS, SPICES, CHICKEN FAT, CORN SYRUP SOLIDS, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ARTICHOKE, SPINACH, PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPERS, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), BECHAMEL SAUCE (DRY WHOLE MILK, MODIFIED CORN STARCH, CORN STARCH, SALT, SUGAR, WHEY, ENZYME MODIFIED BUTTER, DEHYDRATED BUTTER, ANNATTO AND TURMERIC, YEAST EXTRACT, ONION POWDER), CONTAINS 2% OR LESS OF: DEHYDRATED LEMON PEEL, DEHYDRATED ROASTED GARLIC, EXTRACTIVES OF PAPRIKA AND TURMERIC, MODIFIED FOOD STARCH, NATURAL FLAVORS, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), SALT, SPICES, SUGAR, VEGETABLE OIL, YEAST, YELLOW CORN FLOUR. PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food SPINACH, ARTICHOKE & PARMESAN FILLED WITH ARTICHOKES, SPINACH, AND A BLEND OF CHEESES IN A CREAMY WHITE SAUCE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, SPINACH, ARTICHOKE & PARMESAN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 35.9% of the calories.

Exercise Burn Time

The above food(SPINACH, ARTICHOKE & PARMESAN FILLED WITH ARTICHOKES, SPINACH, AND A BLEND OF CHEESES IN A CREAMY WHITE SAUCE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, SPINACH, ARTICHOKE & PARMESAN) has 300.7 Calories per 1 Serving (168.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 81.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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