Calories in CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA, GRILLED CHICKEN STRIPS & BROCCOLI, CHICKEN ALFREDO

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 731.0
  • Total Fat 45.0 g
  • Saturated Fat 26.0 g
  • Cholesterol 190.4 mg
  • Sodium 1560.6 mg
  • Potassium 635.8 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 35.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 397.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALFREDO SAUCE (HEAVY CREAM, WHOLE MILK [MILK, VITAMIN D3], WATER, UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS], ROMANO CHEESE POWDER [ROMANO CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, LACTIC ACID, SILICON DIOXIDE, DISODIUM PHOSPHATE], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE POWDER], PARMESAN CHEESE POWDER [PARMESAN CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, DISODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], CORN STARCH, NATURAL FLAVOR, RICE STARCH, SEA SALT, SPICES), COOKED PENNE PASTA (WATER, PENNE PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GRILLED SEASONED CHICKEN STRIPS (GRILLED SEASONED CHICKEN STRIPS [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, LEMON JUICE CONCENTRATE, VINEGAR, RICE STARCH, BLACK PEPPER], CANOLA OIL, NATURAL FLAVOR, SPICE, PAPRIKA [PAPRIKA, SILICON DIOXIDE, ETHOXYQUIN]), BROCCOLI, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), PARSLEY.

Calorie Analysis

The food CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA, GRILLED CHICKEN STRIPS & BROCCOLI, CHICKEN ALFREDO, based on the serving size listed above, would account for 36.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

Exercise Burn Time

The above food(CHICKEN ALFREDO CREAMY ALFREDO SAUCE OVER PENNE PASTA, GRILLED CHICKEN STRIPS & BROCCOLI, CHICKEN ALFREDO) has 731 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 121.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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