Calories in CINNAMON RAISIN LOW FAT COTTAGE CHEESE, CINNAMON RAISIN
Serving Size: 1 Serving (160.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 19.2 mg
- Sodium 380.8 mg
- Potassium 140.8 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 15.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.0 IU
- Vitamin E 0.0 mg
- Calcium 150.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED SKIM MILK, WATER, CREAM, RAISINS, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, SALT, MODIFIED CORN STARCH, GELATIN, SUCRALOSE, TRICALCIUM PHOSPHATE, PECTIN, AGAR, NATURAL FLAVOR, SPICE, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, CARAMEL COLOR, LACTASE ENZYME, CHEESE COAGULATOR (ENZYME), ACESULFAME POTASSIUM, LOCUST BEAN GUM, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND B. BIFIDUM.Calorie Analysis
The food CINNAMON RAISIN LOW FAT COTTAGE CHEESE, CINNAMON RAISIN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50% of the calories.Exercise Burn Time
The above food(CINNAMON RAISIN LOW FAT COTTAGE CHEESE, CINNAMON RAISIN) has 120 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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