Calories in CARNE ASADA WITH CILANTRO CHIMICHURRI WITH BROCCOLI & RICED CAULIFLOWER

Serving Size: 1 Serving (314.0g)
Amount Per Serving
  • Calories 329.7
  • Total Fat 16.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 65.9 mg
  • Sodium 631.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 5.0 g
  • Sugars 3.0 g
  • Protein 34.0 g
  • Vitamin A 1249.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 96.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 78.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARNE ASADA SEASONED GRILLED BEEF STRIPS (BEEF WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, NATURAL FLAVORS, SPICES (INCLUDING PAPRIKA), CHILI POWDER (CHILI PEPPER, CUMIN, SALT, RED PEPPER, GARLIC POWDER OREGANO), GRILL SEASONING (NATURAL FLAVOR (FROM SUNFLOWER OIL), GUM ARABIC), CILANTRO, LIME OIL), BROCCOLI SMASHERS (RICED BROCCOLI, CANOLA/OLIVE OIL, BASIL, PARSLEY, GARLIC POWDER BLACK PEPPER), CAULIFLOWER RICE (RICED CAULIFLOWER, ONIONS, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL)), CANOLA/OLIVE OIL, SCALLIONS, CILANTRO, FOOD STARCH-MODIFIED, TURMERIC GROUND CUMIN, BLACK PEPPER), CILANTRO CHIMICHURRI (ONIONS, ORGANIC GREEN JALAPENO, CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE AND LIME OIL)), LEMON JUICE, CANOLA/OLIVE OIL, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), WATER, GROUND CUMIN, FOOD STARCH-MODIFIED, BLACK PEPPER).

Calorie Analysis

The food CARNE ASADA WITH CILANTRO CHIMICHURRI WITH BROCCOLI & RICED CAULIFLOWER, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.7% of the calories.

Exercise Burn Time

The above food(CARNE ASADA WITH CILANTRO CHIMICHURRI WITH BROCCOLI & RICED CAULIFLOWER) has 329.7 Calories per 1 Serving (314.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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