Calories in MEXICAN STYLE PULLED PORK, TOMATO RICE & VERDE SAUCE WITH COTIJA CHEESE, MEXICAN STYLE
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 469.2
- Total Fat 13.0 g
- Saturated Fat 3.5 g
- Cholesterol 54.4 mg
- Sodium 1519.8 mg
- Potassium 778.6 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 3.1 g
- Sugars 8.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 156.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO RICE (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, ENRICHED LONG GRAIN RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], ONIONS, CANOLA OIL, SERRANO PEPPERS, LIME JUICE, CULTURED DEXTROSE, GARLIC, SEA SALT, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, NATURAL FLAVORING, COOKED VEGETABLES {CARROT, CELERY, ONION}, ONION POWDER, TURMERIC], SPICE), SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC, ONION POWDER), VERDE SAUCE (WATER, ROASTED TOMATILLOS, ONIONS, GREEN PEPPER, POBLANO PEPPERS, CANOLA OIL, CILANTRO, JALAPENO PEPPER, CULTURED DEXTROSE, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, NATURAL FLAVORING, COOKED VEGETABLES {CARROT, CELERY, ONION}, ONION POWDER, TURMERIC], CORN STARCH, SPICES, GARLIC, SEA SALT, SPINACH OLEORESIN [CHLOROPHYLL, POLYSORBATE 80, GLYCERINE, SUNFLOWER OIL, ALPHA TOCOPHEROL, ASCORBYL PALMITATE]), COTIJA CHEESE (PASTEURIZED WHOLE MILK, SALT, ENZYMES, CULTURE), CILANTRO.Calorie Analysis
The food MEXICAN STYLE PULLED PORK, TOMATO RICE & VERDE SAUCE WITH COTIJA CHEESE, MEXICAN STYLE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.Exercise Burn Time
The above food(MEXICAN STYLE PULLED PORK, TOMATO RICE & VERDE SAUCE WITH COTIJA CHEESE, MEXICAN STYLE) has 469.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 85.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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