Calories in VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 219.3 mg
- Sodium 530.4 mg
- Potassium 416.5 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR ANNATTO AND TURMERIC [ADDED FOR COLOR]), SPICE AND/OR LIQUID PEPPER EXTRACT), POTATOES (WITH SEA SALT, CANOLA OIL), WATER BLACK BEANS CHEDDAR CHEESE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, SOYBEAN AND/OR CANOLA OIL, WHEY, XANTHAN GUM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA AND ANNATTO [COLOR], NATURAL FLAVORS), GREEN BELL PEPPER RED BELL PEPPER GREEN CHILIES (WITH CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS TOMATO PASTE (TOMATOES), MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICES, GARLIC (WITH CITRIC ACID).Calorie Analysis
The food VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.Exercise Burn Time
The above food(VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE) has 239.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 29 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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