Calories in PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES, SAUTEED BRUSSELS SPROUTS AND CREAMY PEPPERCORN SAUCE MEAL KIT, PEPPERCORN
Serving Size: 1 Serving (195.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 54.6 mg
- Sodium 460.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YUKON GOLD POTATOES, COOKED BEEF SIRLOIN STEAK (BEEF, WATER, SEASONING [SALT, SPICES DEHYDRATED GARLIC, CANOLA OIL]), BRUSSELS SPROUTS (BRUSSELS SPROUTS, CANOLA AND OLIVE OIL BLEND), CREAMY PEPPERCORN SAUCE (WATER, WHOLE MILK, HEAVY CREAM [HEAVY CREAM, CARRAGEENAN], MODIFIED FOOD STARCH, SHALLOT, BURGUNDY COOKING WINE, SALT, BUTTER [CREAM], BEEF CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT], BLACK PEPPER, WINE POWDER [MALTODEXTRIN, BURGUNDY WINE SOLIDS]), BUTTER (CREAM, SALT).Calorie Analysis
The food PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES, SAUTEED BRUSSELS SPROUTS AND CREAMY PEPPERCORN SAUCE MEAL KIT, PEPPERCORN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.Exercise Burn Time
The above food(PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES, SAUTEED BRUSSELS SPROUTS AND CREAMY PEPPERCORN SAUCE MEAL KIT, PEPPERCORN) has 239.8 Calories per 1 Serving (195.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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