Calories in ROASTED GARLIC HERB CHICKEN WITH PURPLE SMASHED POTATOES AND CRISPY BRUSSELS SPROUTS, ROASTED GARLIC HERB CHICKEN
Serving Size: 1 Serving (195.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 70.2 mg
- Sodium 569.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 19.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 26.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FULLY COOKED GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, DEHYDRATED GARLIC, BLACK PEPPER), PURPLE POTATOES, BRUSSELS SPROUTS (BRUSSELS SPROUTS, CANOLA AND OLIVE OIL BLEND), ROASTED GARLIC HERB BUTTER (CREAM, ROASTED GARLIC [GARLIC, CITRIC ACID], CANOLA OIL, PARSLEY, BASIL, OREGANO, CHIVES, ONION SALT, GARLIC SALT, BLACK PEPPER), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM).Calorie Analysis
The food ROASTED GARLIC HERB CHICKEN WITH PURPLE SMASHED POTATOES AND CRISPY BRUSSELS SPROUTS, ROASTED GARLIC HERB CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.3% of the calories.Exercise Burn Time
The above food(ROASTED GARLIC HERB CHICKEN WITH PURPLE SMASHED POTATOES AND CRISPY BRUSSELS SPROUTS, ROASTED GARLIC HERB CHICKEN) has 239.8 Calories per 1 Serving (195.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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