Calories in SWEET & SOUR CHILE SUNFLOWER SEEDS COVERED IN TOASTED AMARANTH, SWEET & SOUR CHILE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 12.0 g
  • Saturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 93.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.5 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUNFLOWER SEEDS, ORGANIC AMARANTH SEEDS, WATER, OLIVE OIL, SWEET AND SOUR CHILE (MUSCOVADO SUGAR, APRICOT, GUAJILLO CHILE, TREE CHILE, HIMALAYAN SALT, LIME, HIBISCUS, PRUNE, SPICES).

Calorie Analysis

The food SWEET & SOUR CHILE SUNFLOWER SEEDS COVERED IN TOASTED AMARANTH, SWEET & SOUR CHILE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(SWEET & SOUR CHILE SUNFLOWER SEEDS COVERED IN TOASTED AMARANTH, SWEET & SOUR CHILE) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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