Calories in MOCHA DRINKABLE OATS COMPLETE ORGANIC MEAL, MOCHA

Serving Size: 1 Serving (48.5g)
Amount Per Serving
  • Calories 193.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 207.1 mg
  • Potassium 2624.8 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.0 g
  • Sugars 9.0 g
  • Protein 16.0 g
  • Vitamin A 249.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 33.0 mg
  • Vitamin D 240.1 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 119.8 µg
  • Iron 0.9 mg
  • Magnesium 39.8 mg
  • Manganese 0.0 mg
  • Niacin 9.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE OAT FLOUR, PEA PROTEIN, MOCHA BLEND (HEIRLOOM RED BANANA CACAO, FREEZE-DRIED COFFEE, MACA ROOT, CINNAMON), COCONUT CRYSTALS, SUNFLOWER SEED PROTEIN, PUMPKIN SEED PROTEIN, GOLDEN FLAXSEED, WHOLE FOOD VITAMINS & MINERALS (GUAVA, LEMON, SESBANIA, AMLA, HOLY BASIL ANNATTO), SEA BUCKTHORN, HIMALAYAN PINK SEA SALT, WHITE MUSHROOM, STEVIA LEAF

Calorie Analysis

The food MOCHA DRINKABLE OATS COMPLETE ORGANIC MEAL, MOCHA, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(MOCHA DRINKABLE OATS COMPLETE ORGANIC MEAL, MOCHA) has 193 Calories per 1 Serving (48.5g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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