Calories in DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX, DRINKABLE OATS MATCHA

Serving Size: 1 Serving (48.5g)
Amount Per Serving
  • Calories 191.1
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 207.1 mg
  • Potassium 2624.8 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 16.0 g
  • Vitamin A 249.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 33.0 mg
  • Vitamin D 240.1 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 119.8 µg
  • Iron 0.9 mg
  • Magnesium 39.8 mg
  • Manganese 0.0 mg
  • Niacin 9.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE OAT FLOUR, PEA PROTEIN, COCONUT CRYSTALS, HEIRLOOM RED BANANA, MATCHA BLEND (MATCHA, LUCUMA, MACA ROOT, SPIRULINA), SUNFLOWER SEED PROTEIN, PUMPKIN SEED PROTEIN, GOLDEN FLAXSEED, WHOLE FOOD VITAMINS & MINERALS (GUAVA, LEMON, SESBANIA, AMLA, HOLY BASIL, ANNATTO), SEA BUCKTHORN, HIMALAYAN PINK SEA SALT, WHITE MUSHROOM, STEVIA LEAF

Calorie Analysis

The food DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX, DRINKABLE OATS MATCHA, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX, DRINKABLE OATS MATCHA) has 191.1 Calories per 1 Serving (48.5g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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