Calories in DICED HAM
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 45.1 mg
- Sodium 959.7 mg
- Potassium 210.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURED WITH: WATER, CONTAINS LESS THAN 2% SALT, BROWN SUGAR, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, DEXTROSE, SODIUM NITRITE, NATURAL SMOKE FLAVOR, NATURAL FLAVORS.Calorie Analysis
The food DICED HAM, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.1% of the calories.Exercise Burn Time
The above food(DICED HAM) has 79.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SEASONED GRILL ATLANTIC SALMON IN A NATURALLY FLAVORED SMOKY BBQ MARINADE FILLETS, SMOKY BBQ
- Calories In LEMON TURMERIC HUMMUS, LEMON TURMERIC
- Calories In PINEAPPLE ORANGE, FUJI APPLE, BLUEBERRY LEMON, POMEGRANATE BLUEBERRY ASSORTED ORGANIC FIBER LOLLIPOPS, ASSORTED
- Calories In NAKED MEDLEY ALMONDS, RAISINS, CASHEWS
- Calories In ALMONDS, DRIED BLUEBERRIES, VANILLA GLAZED WALNUTS, DRIED CRANBERRIES, OMEGA-3, VANILLA GLAZED
- Calories In ORGANIC PLANT PROTEIN PUMPKIN SEED POWDER
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
