Calories in LOBSTER RAVIOLI FILLED WITH LOBSTER & RICOTTA AND MOZZARELLA CHEESES, LOBSTER

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 29.7 mg
  • Sodium 229.9 mg
  • Potassium 139.7 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EXTRA FANCY DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED LOBSTER MEAT (LOBSTER MEAT, SALT), RICOTTA CHEESE (MILK, WHEY, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), BREAD CRUMBS (WHEAT FLOUR. LESS THAN 2% OF EACH: SUGAR, YEAST, SALT), GRANULATED ONION, SALT, VEGETABLE BASE (SAUTEED VEGETABLE PUREE MIX [CARROTS, ONIONS, CELERY], SALT, SUGAR, MALTODEXTRIN, CORN OIL. LESS THAN 2% OF EACH: YEAST EXTRACT, WATER, POTATO STARCH, XANTHAN GUM, NATURAL FLAVORS, CARROT JUICE CONCENTRATE), GARLIC POWDER, CAYENNE PEPPER, PARSLEY, BLACK PEPPER, TARRAGON.

Calorie Analysis

The food LOBSTER RAVIOLI FILLED WITH LOBSTER & RICOTTA AND MOZZARELLA CHEESES, LOBSTER, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Exercise Burn Time

The above food(LOBSTER RAVIOLI FILLED WITH LOBSTER & RICOTTA AND MOZZARELLA CHEESES, LOBSTER) has 200.2 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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