Calories in CHICKEN WHITE MEAT CHICKEN, VEGETABLES AND SCRAMBLED EGGS WITH A SAVORY SAUCE FRIED RICE, CHICKEN

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 25.0 mg
  • Sodium 420.0 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, LONG GRAIN MILLED RICE, FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, MODIFIED POTATO STARCH, SALT AND SODIUM PHOSPHATES), CARROTS, PEAS, CORN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), CONTAINS LESS THAN 2% OF: DEHYDRATED SOY SAUCE (SOY SAUCE [SOYBEANS, WHEAT AND SALT), MALTODEXTRIN AND SALT), FLAVOR ENHANCER (YEAST, YEAST EXTRACT), TOASTED SESAME OIL, ONION, KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), GARLIC, GINGER, SALT, SPICE, CANOLA OIL, SUGAR.

Calorie Analysis

The food CHICKEN WHITE MEAT CHICKEN, VEGETABLES AND SCRAMBLED EGGS WITH A SAVORY SAUCE FRIED RICE, CHICKEN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.

Exercise Burn Time

The above food(CHICKEN WHITE MEAT CHICKEN, VEGETABLES AND SCRAMBLED EGGS WITH A SAVORY SAUCE FRIED RICE, CHICKEN) has 180 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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