Calories in DUPLEX SANDWICH CRME COOKIES, DUPLEX
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 125.1 mg
- Potassium 44.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI),CORN STARCH,SALT,SOY LECITHIN,LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE),AND NATURAL AND ARTIFICIAL FLAVORS.Calorie Analysis
The food DUPLEX SANDWICH CRME COOKIES, DUPLEX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.Exercise Burn Time
The above food(DUPLEX SANDWICH CRME COOKIES, DUPLEX) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In POMEGRANATE BLUEBERRY VINAIGRETTE, POMEGRANATE BLUEBERRY
- Calories In CHEDDAR CHEESE CRACKERS, CHEDDAR CHEESE
- Calories In LEMON & ORANGE FLAVORED FROSTED SUGAR COOKIES, LEMON & ORANGE
- Calories In FROSTED SPRING YELLOW/BLUE SUGAR COOKIES, FROSTED
- Calories In VANILLA ZERO SUGAR NON-DAIRY OATMILK, VANILLA
- Calories In FRESH WHIPPING CREAM
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
