Calories in MILD CUBAN BLACK BEANS SLOW SIMMERED WITH ONIONS, BELL PEPPERS AND SPICES, MILD CUBAN BLACK BEANS
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 80.6
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 419.9 mg
- Potassium 444.6 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 9.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BLACK BEANS, ONIONS, DRIED GREEN BELL PEPPERS, APPLE CIDER VINEGAR, AVOCADO OIL, TOMATO PASTE, SEA SALT, SPICES, GARLIC.Calorie Analysis
The food MILD CUBAN BLACK BEANS SLOW SIMMERED WITH ONIONS, BELL PEPPERS AND SPICES, MILD CUBAN BLACK BEANS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.4% of the calories.Exercise Burn Time
The above food(MILD CUBAN BLACK BEANS SLOW SIMMERED WITH ONIONS, BELL PEPPERS AND SPICES, MILD CUBAN BLACK BEANS) has 80.6 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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