Calories in MARGHERITA PIZZA EMPANADAS, MARGHERITA PIZZA
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 210.1
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.8 mg
- Sodium 250.2 mg
- Potassium 129.9 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WRAPPER: UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, SUNFLOWER OIL, SALT) FILLING: MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), BASIL, FRESH, CANOLA OIL, BLACK PEPPER, SALT, BROWN SUGARCalorie Analysis
The food MARGHERITA PIZZA EMPANADAS, MARGHERITA PIZZA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.Exercise Burn Time
The above food(MARGHERITA PIZZA EMPANADAS, MARGHERITA PIZZA) has 210.1 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 54.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VEGETABLE LATKES, VEGETABLE
- Calories In SWEET CHOPPED KALE, RED CABBAGE, CARROTS, RADICCHIO, FETA, SUNFLOWER KERNELS, CRANBERRIES WITH POPPYSEED DRESSING SALAD BOWL, SWEET
- Calories In HONEY VANILLA CRUNCH FLAVORED GLUTEN FREE ORGANIC WHOLE GRAIN CORN, SORGHUM, SWEET POTATO AND CHICKPEA CEREAL, HONEY VANILLA CRUNCH
- Calories In GRAHAM CRACKER CRUMBS
- Calories In ROASTED PEANUT CLUSTERS, ROASTED
- Calories In PREMIUM WHITE SHRIMP
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
