Calories in SWEET CHOPPED KALE, RED CABBAGE, CARROTS, RADICCHIO, FETA, SUNFLOWER KERNELS, CRANBERRIES WITH POPPYSEED DRESSING SALAD BOWL, SWEET
Serving Size: 1 Serving (149.0g)
Amount Per Serving
- Calories 399.3
- Total Fat 28.0 g
- Saturated Fat 7.0 g
- Cholesterol 19.4 mg
- Sodium 539.4 mg
- Potassium 339.7 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.0 g
- Sugars 24.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC VEGETABLE BLEND (ORGANIC KALE, ORGANIC RED CABBAGE, ORGANIC CARROTS, ORGANIC RADICCHIO, INGREDIENTS MAY VARY BY SEASON), ORGANIC POPPYSEED DRESSING (ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, WATER, ORGANIC APPLE CIDER VINEGAR, CONTAINS 2% OR LESS OF EACH: ORGANIC POPPY SEEDS, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC EGG YOLK, SALT, XANTHAN GUM, ORGANIC DRIED ONION, CITRIC ACID), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC SUNFLOWER KERNELS (ORGANIC SUNFLOWER KERNELS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL).Calorie Analysis
The food SWEET CHOPPED KALE, RED CABBAGE, CARROTS, RADICCHIO, FETA, SUNFLOWER KERNELS, CRANBERRIES WITH POPPYSEED DRESSING SALAD BOWL, SWEET, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.1% of the calories.Exercise Burn Time
The above food(SWEET CHOPPED KALE, RED CABBAGE, CARROTS, RADICCHIO, FETA, SUNFLOWER KERNELS, CRANBERRIES WITH POPPYSEED DRESSING SALAD BOWL, SWEET) has 399.3 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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