Calories in COCONUT CASHEW BAR, COCONUT CASHEW

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 112.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 57.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HONEY, CASHEWS, GLUTEN FREE OATS, CHIA SEED, UNSWEETENED COCONUT FLAKES, SESAME SEED, BLACK CUMIN SEED, PUFFED MILLET

Calorie Analysis

The food COCONUT CASHEW BAR, COCONUT CASHEW, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

Exercise Burn Time

The above food(COCONUT CASHEW BAR, COCONUT CASHEW) has 160.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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