Calories in CRUNCHY COCONUT CLUSTERS, ORIGINAL
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.1 mg
- Sodium 50.1 mg
- Potassium 180.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DESICCATED COCONUT, CANE SUGAR, PUMPKIN SEEDS, WHEY PROTEIN CONCENTRATE (MILK), SUNFLOWER SEEDS, CHIA SEEDS, COCONUT OIL, BROWN RICE SYRUP, SUNFLOWER LECITHIN, SEA SALT, ROSEMARY EXTRACT.Calorie Analysis
The food CRUNCHY COCONUT CLUSTERS, ORIGINAL, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.Exercise Burn Time
The above food(CRUNCHY COCONUT CLUSTERS, ORIGINAL) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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