Calories in CAJUN STYLE CATFISH FLAKEY CATFISH FILLETS WITH CAJUN STYLE SAUCE, CAJUN STYLE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 219.3
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 90.1 mg
  • Sodium 350.2 mg
  • Potassium 450.5 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CATFISH, WATER, TOMATO PASTE, SALT, MALTODEXTRIN, SPICES, DISTILLED VINEGAR, SUGAR, CORN SYRUP, REFINED SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, WORCESTERSHIRE SAUCE (MOLASSES, CARAMEL COLOR, GARLIC POWDER, ANCHOVIES, TAMARIND, NATURAL FLAVOR), XANTHAN GUM, SODIUM BENZOATE, POTASSIUM SORBATE AND NATURAL SMOKE FLAVORS.

Calorie Analysis

The food CAJUN STYLE CATFISH FLAKEY CATFISH FILLETS WITH CAJUN STYLE SAUCE, CAJUN STYLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.6% of the calories.

Exercise Burn Time

The above food(CAJUN STYLE CATFISH FLAKEY CATFISH FILLETS WITH CAJUN STYLE SAUCE, CAJUN STYLE) has 219.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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