Calories in APPLE & RASPBERRY FLAVORED STRUDEL MINI BITES, APPLE & RASPBERRY
Serving Size: 1 Serving (88.0g)
Amount Per Serving
- Calories 309.8
- Total Fat 18.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 160.2 mg
- Potassium 44.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, BETA-CAROTENE, CITRIC ACID), SUGAR, APPLES, GLUCOSE, RASPBERRIES, SALT, YEAST, EGGS, WHEY, SOYA FLOUR, CORNSTARCH - MODIFIED, SOYBEAN OIL, LEAVENING (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULPHATE), MALIC ACID, ASCORBIC ACID, XANTHAN GUM, GELLAN GUM, LOCUST BEAN GUM, CARRAGEENAN GUM, GUAR GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SULPHITES, COLOR (BEET JUICE), SPICE, NATURAL FLAVOR.Calorie Analysis
The food APPLE & RASPBERRY FLAVORED STRUDEL MINI BITES, APPLE & RASPBERRY, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.Exercise Burn Time
The above food(APPLE & RASPBERRY FLAVORED STRUDEL MINI BITES, APPLE & RASPBERRY) has 309.8 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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