Calories in COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS, COUNTRY STYLE POTATO
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 319.7 mg
- Potassium 70.3 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, POTATO FLAKES, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MONOGLYCERIDES, CORN FLOUR, DATEM, SPICE AND COLORING, CITRIC ACID, ASCORBIC ACID, ENZYMES, POTASSIUM IODATE, SOY LECITHIN.Calorie Analysis
The food COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS, COUNTRY STYLE POTATO, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.Exercise Burn Time
The above food(COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS, COUNTRY STYLE POTATO) has 199.8 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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