Calories in BERRY SEEDED BLEND MIXED BERRY, SUPERSEED, COCONUT GLUTEN FREE GRANOLA, BERRY SEEDED BLEND
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 70.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CERTIFIED GLUTEN FREE ORGANIC ROLLED OATS, ORGANIC COCONUT FLAKES, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, DEHYDRATED STRAWBERRIES, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC HEMP SEEDS, RASPBERRY POWDER, ORGANIC CHIA SEEDS.Calorie Analysis
The food BERRY SEEDED BLEND MIXED BERRY, SUPERSEED, COCONUT GLUTEN FREE GRANOLA, BERRY SEEDED BLEND, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.Exercise Burn Time
The above food(BERRY SEEDED BLEND MIXED BERRY, SUPERSEED, COCONUT GLUTEN FREE GRANOLA, BERRY SEEDED BLEND) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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